I offer group and private yoga instruction in Portland, OR as well as therapeutic yoga sessions that make use of physical postures, breathing practices and guided meditation to facilitate healing on all levels.
Is yoga right for you? Absolutely! Yoga is for every body, age and level of physical ability. It teaches us that we are perfect as we are—and in the process allows us to find freedom, fun and flexibility (both physical and mental). Contact me here to get started.
1722 NW Raleigh St., Ste. 405, Portland OR 97209